Vitamin D in Arrowroot flour Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Arrowroot flour there is 0 IU of Vitamin D.


Arrowroot flour

Arrowroot flour is a type of Cereal Grains and Pasta. The most significant nutrients in Arrowroot flour are listed below.

Water Water 11.37 g 11.37%
Energy (calorie) Energy (calorie) 357 kcal
Energy (joule) Energy (joule) 1494 kJ
Protein Protein 0.3 g 0.3%
Total lipid (fat) Total lipid (fat) 0.1 g 0.1%
Ash Ash 0.08 g 0.08%
Carbohydrate, by difference Carbohydrate, by difference 88.15 g 88.15%
Fiber, total dietary Fiber, total dietary 3.4 g 3.4%
Calcium, Ca Calcium, Ca 40 mg 0.04%
Iron, Fe Iron, Fe 0.33 mg
Magnesium, Mg Magnesium, Mg 3 mg
Phosphorus, P Phosphorus, P 5 mg
Potassium, K Potassium, K 11 mg 0.01%
Sodium, Na Sodium, Na 2 mg
Zinc, Zn Zinc, Zn 0.07 mg
Copper, Cu Copper, Cu 0.04 mg
Manganese, Mn Manganese, Mn 0.47 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.001 mg
Riboflavin Riboflavin 0 mg
Niacin Niacin 0 mg
Pantothenic acid Pantothenic acid 0.13 mg
Vitamin B-6 Vitamin B-6 0.005 mg
Folate, total Folate, total 7 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 7 µg
Folate, DFE Folate, DFE 7 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.019 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.017 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.001 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.002 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 18:1 undifferentiated 0.002 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.045 g 0.04%
18:2 undifferentiated 18:2 undifferentiated 0.036 g 0.04%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.009 g 0.01%
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.004 g
Threonine Threonine 0.012 g 0.01%
Isoleucine Isoleucine 0.01 g 0.01%
Leucine Leucine 0.019 g 0.02%
Lysine Lysine 0.013 g 0.01%
Methionine Methionine 0.006 g 0.01%
Cystine Cystine 0.006 g 0.01%
Phenylalanine Phenylalanine 0.012 g 0.01%
Tyrosine Tyrosine 0.009 g 0.01%
Valine Valine 0.014 g 0.01%
Arginine Arginine 0.012 g 0.01%
Histidine Histidine 0.004 g
Alanine Alanine 0.014 g 0.01%
Aspartic acid Aspartic acid 0.047 g 0.05%
Glutamic acid Glutamic acid 0.05 g 0.05%
Glycine Glycine 0.014 g 0.01%
Proline Proline 0.009 g 0.01%
Serine Serine 0.013 g 0.01%

Nutrients in Arrowroot flour